I want to be all I can be damn it!!
Jan. 14th, 2009 04:40 pmI've decided I want to have the discipline of an athlete. This all started because its cold an I want things to eat that are warm and filling. That usually equals comfort food. This week has been very carby based and I'm not happy about it. That is mainly because my usual fare isn't staying with me any length of time an the carby things do. I love fruit for breakfast because its tasty and quick but its cold and not as filling as of late.
I've decided to make a plan for next week, since I go grocery shopping on the weekend, to have meals that are warm, filling and are not insanely high in calories or fat. I also figure it'll be a good chance to fine tune my walking routine. I mentioned before how I don't like the treadmill but its an necessary evil and that I would rather go for a walk outside. Well, I'm going to learn to love the treadmill, to embrace it fully in my bosom and let its benefits rain down on me.
I have an idea for a walking routine with resistance band work thrown in that I can elevate slowly. The one thing I don't like about cold months is how hermit like I get. I found out I lost 3 pounds over the holidays and I really don't want to gain it or anymore weight because its cold and I really, really would rather stay in bed under the electric blanket with my cat all day. I figure if I treat it like I'm training for something, like a walkathon in spring or early summer I may stick to my objectives better.
I've decided to make a plan for next week, since I go grocery shopping on the weekend, to have meals that are warm, filling and are not insanely high in calories or fat. I also figure it'll be a good chance to fine tune my walking routine. I mentioned before how I don't like the treadmill but its an necessary evil and that I would rather go for a walk outside. Well, I'm going to learn to love the treadmill, to embrace it fully in my bosom and let its benefits rain down on me.
I have an idea for a walking routine with resistance band work thrown in that I can elevate slowly. The one thing I don't like about cold months is how hermit like I get. I found out I lost 3 pounds over the holidays and I really don't want to gain it or anymore weight because its cold and I really, really would rather stay in bed under the electric blanket with my cat all day. I figure if I treat it like I'm training for something, like a walkathon in spring or early summer I may stick to my objectives better.