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The treadmill is an evil bitch god of pain. I did good today despite my lack of enthusiasm, but I'm getting tired of the "curl up and take a nap" thing that hits me in the mid-afternoon after a work out. I'm also geeting tired of the jelly legs.
This morning I just felt like quitting. Screw the treadmill and eat any piece of junk food that isn't nailed down. I didn't of course, but the weirdthing is I'm getting cravings for food that I don't normally eat like candy bars and stuff that seriously carb-ladden. I eat pretty healthy regularly so it's never been a problem to tighten things up and say no red meat for a while or whatever. Now, I see candy in drugstore and can't stop thinking about it
It's almost as if my body is rebelling against brain and all my ideas of being more active and continue to make good food choices. The thing that has really made today a good day is the fact that I've been drinking an unsweetened dried tea blend I brewed sunday
This morning I just felt like quitting. Screw the treadmill and eat any piece of junk food that isn't nailed down. I didn't of course, but the weirdthing is I'm getting cravings for food that I don't normally eat like candy bars and stuff that seriously carb-ladden. I eat pretty healthy regularly so it's never been a problem to tighten things up and say no red meat for a while or whatever. Now, I see candy in drugstore and can't stop thinking about it
It's almost as if my body is rebelling against brain and all my ideas of being more active and continue to make good food choices. The thing that has really made today a good day is the fact that I've been drinking an unsweetened dried tea blend I brewed sunday